If you are sick and tired of using the same old mundane skin care stuff, which promises to deliver a lot but in the end, it is nothing but a simple moisturizer? It is then time now to turn few pages of the book of secrets. The secret of young and smooth lies in increasing collagen of the skin.

It is a protein present in the skin tissues, which gives strength to the fibers, which hold the skin together; the higher the quantity of this protein the smooth the skin is. However, with age, the skin cells deteriorate and lose their capacity to increase more collagen and this is the reason the skin develops wrinkles.

Increasing collagen is a simple process if you understand few basic facts.

1. These molecules are too large; they cannot penetrate the outer layer of the skin.

2. The method with which the skin cells absorb collagen is a very intricate process; we can never emulate that process.

3. Any claim for increasing collagen by delivering the molecules to the skin is false. Do not fall for it.

With this basic information, let us explore the ways to increase the collagen naturally inside the skin. It is of paramount importance to keep skin cells healthy because these cells produce collagen regularly. All the efforts should be centered on maintaining the health of skin cells.

1. Eat a balanced diet

Eat fresh fruits, green leafy vegetables, and fruit juices. All these provide necessary nutrition to the skin and they are natural anti oxidants therefore they also reverse the harmful effect of the SkinCell oxidation of the skin cells.

2. Exercise and drink plenty of water

Both these go hand in hand, exercise keeps you fit and helps in increasing the immunity levels of the skin cells. Water helps in maintaining the moisture and flushes the toxins of the skin.

3. Use natural skin care products

Such products consist of all natural and effective ingredients, which nourish and rejuvenate the skin cells from within. It is very important to understand that because of various external factors like exposure to the sun, cold weather, and loss of moisture, these cells become weak and produce less collagen.

These products provide the required nourishment to the cells by creating a favorable environment and make skincells healthier.

For instance, one such ingredient is Nano-Lipobelle H-EQ10, it consists of a protein called CoenzymeQ10. This protein is present in every cell of the skin and is required to maintain the health of every cell. Nano-Lipobelle H-EQ10 delivers required CoenzymeQ10 to every cell of the skin and thus helps in increasing collagen.